Extreme Discipline

 How to make your extreme discipline a success!

1.  Keep your eye on the prize. Dream , generate new ideas , make plans , With peace at heart , execute the plan!!! 

2.  Avoid temptations. Know your temptations , weak points, make a plan to combat

3. Commit to your yourself!  Its a simple task in a long life.. You can do it!!!

4. Peacefully Make it as a habit!!!! 21 days or 6 weeks plan to put this as a routine, 

5.  Keep the routine and Give highest priority for your new habit !!! Rain or Shine!

6. Say NO to the temptations, hindrances ; Set Boundary for your own mind!

7.  Mood over routine! Use Pomodoro technique to award your after every 25 mins, to keep the rhythm going. Do 1 hour Mood lifting techniques.

Try the below mantras to improve yourself!

1. Delay the gratification , keep a wait , enjoy that excitement! 

2. Perservering through Boredom  ( Not eating <> meals , Having a pet , no sweet rewards , 1 hour mood lifter )

3. Turn off phone for 4 hours a day 

4. Keep a fasting day a week , Follow ramadan timings, Easter Timings, Navratri timings. 

5. Keep Parties as timer to finish your homework . Define homework for the week 

Cyber attack , a new world war!

Nationalism & Globalism

Nationalism.. why ppl love country, loyalty?

How much it is possible to love strangers of a new country?

How much it is ok to let them inside your country? ( rethink about qn 1)

How to know how to help your fellow humans ? How to help your own country citizens?

While talking about this , what happens to our loyalty and humanity upon global issues , like poverty, war etc..?

We all knew that we love our own nation.. We have some loyalty towards the land we are born. We accept and be tolerant with our own folks.

 How did it develop? 

Are we loyal to the country or to the group we belong to OR to the similar kinda people with our culture and values.?

If you take europe, there are many small countries and people have similar values /culture, even may be language. Then why is that we are loal just to our country, but not neccessarily somoene who is more like us in terms of language or culture or skin color. :) 

We all talk global problems.. we want to welcome poor refugees? But are we really love our neighboring countries or people? Where is this difference coming from? Can we clearly define what that is..

yes .. On my vetti time , with my vetti brain ponders over..lol